Zdrowostki
Hi, Martyna here. I hold a master’s degree in dietetics from the Medical University in Poznań. For more than three years, through my Instagram @zdrowostki, I have been promoting the habit of reading food labels. I also run SMAKUJESZ, a collection of 37 of my own recipes. Each dish comes with photos, measurements, the method, and its calories, carbohydrates, protein and fat.
I provide plenty of expert knowledge. I educate and help people eat healthily.
I raise awareness and encourage informed consumer choices.
I read labels and point out which foods are worth looking out for and which to steer well clear of. Reliable, honest opinions from a dietitian.